Want a quick easy delicious post training or pre bed snack? Here’s one of my favs :)Read More
I'm such a sweet tooth so its no surprise that this is my all time favourite meal of the day!
Mix 30g oats with 32g casien powder - I prefer chocolate flavour. Add hot water, enough to mix to the consistency you desire. I like it a little bit thicker, so don't add too much water but this is totally your preference.Read More
This warm vegetable salad is the easiest way to get your nutrients in for the day - high in fibre and good for your soul. A good base of season fresh vegetables lightly cooked and then you can add any flavours and protein you prefer.Read More
Well they are the best fish tacos I've ever made so I'm claiming they are the best ever! I always thought fish tacos would be hard to make, but these ones were pretty basic and the taste was so worth it.Read More